TMJ Treatment & Nightguards in Riverview, FL

How Do I Know If I'm Grinding My Teeth at Night?

Most people don't know, because it happens in their sleep. The clues show up in the morning or at the dentist: a sore jaw, a headache at the temples, or worn biting edges. If any of the signs below sound familiar, it's worth having your teeth and jaw checked.

Not sure if any of this applies to you? Read do I need a nightguard? — or simply mention it at your next checkup. Dr. Merchi looks for wear patterns, cracks, and jaw joint health at every exam.

How Does a Dentist Treat TMJ Jaw Pain?

It starts with a careful evaluation of your jaw joints, muscles, and bite, then the gentlest treatment likely to help — a conservative, non-surgical approach first. Jaw pain can come from clenching, an uneven bite, an old injury, arthritis, or stress, often in combination, so the plan follows what your exam shows.

• A custom oral appliance. A splint or nightguard eases clenching pressure on the joint and supports a more comfortable jaw position.
• Bite adjustment, when it's needed. If uneven contacts are part of the problem, small refinements to how your teeth meet can take strain off the jaw.
• Jaw exercises. Stretching and strengthening the jaw muscles, coordinated with a physical therapist if that would help.
• Everyday habits. Stress management and softer foods during a flare-up can make a real difference.

Some symptoms that travel with TMJ problems, like ear pain, ringing in the ears, or poor sleep, can also have causes outside the mouth. If those are part of the picture, see your physician or an appropriate specialist as well.